martes, 10 de mayo de 2016

7 less healthy foods in the world

        7 less healthy foods in the world

If I say the word "danger", what is the first thing that comes to your mind? I bet you did not think of a plate of food. But the truth is that the danger lies between our teeth more frequently than we imagine.
Anyway, the idea is not to panic, but become aware of this situation to reverse, so you can enjoy a much healthier and fuller life. We long for help; so, we'll show what 7 less healthy foods in the world.

1 Frozen Food

Today, more and more restaurants offering a "frozen menu" while ensuring that their products are of the highest quality. Well, do not be so gullible: the truth is that these foods are usually loaded with substances which mostly are carcinogenic.

2 Fritters

Regular consumption of fried food is the most direct path to overweight and cardiovascular deenfermedades all kinds. So what do you think if you explore other healthier methods of cooking your food? You'd be doing you much good!

potato chips

Nobody denies this: potato chips are very tasty. However, they have nothing healthy. In fact, they contain MSG, which is a carcinogenic compound. So try to consume only very occasionally. Your body will thank you.

4 sodas

This is nothing new: soft drinks contain tons of sugar. And there's nothing like a saturated sugar body for cancer cells are born and develop. Moreover, regular consumption of sugary drinks is a major obstacle paraconservar a healthy weight. So eye!

5 Processed Meats
Sausages, hot dogs ... This type of processed meats are extremely harmful to health. To begin with, often contain nitrates that generate headache. They also have many other preservatives and additives that increase the risk for fatal diseases, such as cancer.

6 Whipped cream

Mousse has much corn syrup, high fructose. And this excessive consumption is one of the causes of type 2 diabetes and cancer. So go to restrict their intake as much as possible!

7 Chips

As indicated by its name, the fries are fried food par excellence. Therefore, and as we express it, they are not very healthy for health, especially because they contain large amounts of salt and saturated fats. Therefore, you do not go to them frequently and if you decide to enjoy, Try to prepare at home!

These are some of the less healthy foods in the world. As we told you, at least initially, the idea is not to get obsessed and completely banish these foods from your life in a sopetón. The bottom line is, for starters, you gain a greater awareness of what you take into your mouth and you're causing your body. After all, this is the first step in transforming your diet.

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